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Spring Solstice Yin + Restorative Yoga Class

Join Jen & Mandy for a Yin + Restorative Yoga class in honor of the Spring Solstice! Class will start with a yin yoga practice, meant to target connective tissue and restore balance in the nervous system. The second half will include a variety of restorative yoga shapes meant to ground, regulate, and calm the body and mind.

Bolsters & blocks will be provided. Please bring your favorite blanket. You’re welcome to bring any other props that you enjoy for this practice. Mats available for those who need them.

Space inside is limited to 15 people and is first come, first served. Warmer weather will allow us to open up the patio door to fit more mats, but early arrival is encouraged.

Suggested Donation (cash/Venmo): $15
Participants get $1 off their first beer/draft pour after the class.

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Bards of the Bar

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March 22

Grown Up Book Fair w/ Second Star to the Right